Safe Cheeses the for Lactose Intolerant
We all know what Lactose Intolerant means: trouble digesting milk products. But what range of dairy does that intolerance encompass. Are all cheeses off the table? You'll be surprised at the answers.
Milk and its relatives, like ice cream or cheese, have been known to aggravate a few tummies in their day. Secure about itself and its place in the world, dairy just goes out there and does its thing without worrying about rubbing anyone in the wrong way. Many times this works out. Other times, not so much. If you have been rubbed wrong by straightforward dairyness, fear not. Different milks are made up of many components that affect (or don't affect) people in various ways, and milk undergoes many chemical transitions on its way to becoming cheese. More likely than not, there is a way you can embrace the dairy world in cheese form.
