Could cheese guard against type 2 diabetes? That's a question raised by the surprising results of a study commissioned by British Charity Diabetes UK. But before you rush to the dairy fridge, read on to discover the other questions raised by the study.

For anyone watching their waistline, cheese is often regarded as the enemy.
But it turns out that it could actually reduce the risk of type two diabetes, a condition normally associated with fatty diets and lack of exercise.
New research reveals regularly snacking on cheese could lower the chances of developing diabetes by around 12 per cent.

read more

Photo by cwbuecheler