Buttermilk: It Can Help
I bet you didn't know that buttermilk is so much more than just a tangy baked good ingredient! Earl Cruze, of Cruze Farm Dairy explains in this video that real buttermilk has many health benefits that most people are not aware of.
"Cruze himself explains why his buttermilk is the best, and, because he can't help himself, also includes some of buttermilk's lesser known benefits: smooth complexion, youthful spirit and the ability to put Viagra out of business."
Video Courtesy of Southern Foodways Alliance